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A Light Within

Updated: Jan 15, 2020

I have so many notebooks filled with insights, recipes, name it! I would love to share them with you on a weekly basis as opposed to keeping them to myself. For me, 2020 is all about coming out from hiding. I've always been afraid to show who I really am to people I don't know extremely well. It's been a protection for me for many lifetimes and I've decided to stop doing it. If you find yourself doing something similar, hiding your true spirit because you fear the judgement and invalidation from others, I encourage you to embrace doing the thing that scares you the most. There is nothing more liberating and exciting than facing up to your fear, standing in that eternal moment of uncomfortableness and letting the intensity drain out to reveal a beam of light in its place.

May this year be an illuminous one for you all!

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